摘要：During the 15 - minute break, we can do various activities. Some students choose to play basketball or football on the playground,

范文一：The 15-minute Break（十五分钟课间休息）

Recently, our school has extended the break time between classes from 10 minutes to 15 minutes. This change brings us lots of benefits.

During the 15 - minute break, we can do various activities. Some students choose to play basketball or football on the playground, while others prefer to read interesting books in the library. As for me, I like to take a walk with my classmates, chatting about our hobbies and dreams.

The longer break not only helps us relax but also makes us more energetic for the next class. It also provides us with more chances to communicate with our friends, which is really meaningful.

I really enjoy this 15 - minute break and hope it will continue.

最近，我们学校把课间休息时间从10分钟延长到了15分钟。这个改变给我们带来了很多好处。

在15分钟的课间休息时间里，我们可以进行各种活动。一些学生选择在操场上打篮球或踢足球，而另一些学生则更喜欢在图书馆读有趣的书。至于我，我喜欢和同学们一起散步，聊聊我们的爱好和梦想。

更长的课间休息不仅帮助我们放松，还让我们为下一节课更有精力。它也给我们提供了更多与朋友交流的机会，这真的很有意义。

我真的很享受这15分钟的课间休息，希望能一直保持下去。

范文二：My Favorite 15 - minute Break（我最喜欢的十五分钟课间休息）

The 15 - minute break between classes is my favorite time at school. It's like a short and sweet break in the busy study day.

When the bell rings, I quickly put away my books and rush out of the classroom. Sometimes, I play badminton with my classmates. We run, laugh and enjoy the fresh air. It makes me forget all the stress from study.

Besides sports, I also like to have a snack during the break. Eating a delicious cookie or a piece of fruit can really cheer me up.

Moreover, I use this time to chat with my friends. We share interesting stories, jokes and our latest news. These conversations make our friendship stronger.

All in all, the 15 - minute break is full of joy and energy, and I look forward to it every day.

课间15分钟休息是我在学校最喜欢的时间。它就像是繁忙学习日里一段短暂而甜蜜的休息。

当铃声响起，我迅速收起书本，冲出教室。有时，我和同学们一起打羽毛球。我们奔跑、欢笑，享受着新鲜空气。这让我忘记了所有学习的压力。

除了运动，我也喜欢在课间吃点零食。吃一块美味的饼干或一片水果真的能让我心情愉悦。

此外，我利用这段时间和朋友们聊天。我们分享有趣的故事、笑话和彼此的最新消息。这些交流让我们的友谊更加深厚。

总之，15分钟的课间休息充满了欢乐和活力，我每天都期待着它。

范文三：How to Make the Most of the 15 - minute Break（如何充分利用十五分钟课间休息）

The 15 - minute break between classes gives us a precious chance to relax and prepare for the next class. Here are some ways to make the most of it.

First, do some light exercise. You can stretch your body, walk around the classroom or do some simple jumping jacks. This can get your blood flowing and make you feel refreshed.

Second, review what you have learned in the last class quickly. Spend a few minutes going over the key points. It will help you better understand and remember the knowledge.

Third, have a short chat with your classmates. Share some funny things or talk about your plans for the day. It can relieve stress and strengthen your relationship.

Finally, don't forget to drink some water to keep yourself hydrated.

In a word, making good use of the 15 - minute break can improve our study efficiency and school life.

课间15分钟休息给我们提供了一个宝贵的放松和为下节课做准备的机会。这里有一些充分利用它的方法。

首先，做一些轻度运动。你可以伸展身体，在教室里走动或者做一些简单的开合跳。这可以促进血液循环，让你感觉神清气爽。

其次，快速复习上节课所学内容。花几分钟回顾一下重点。这将帮助你更好地理解和记住知识。

第三，和你的同学简短地聊聊天。分享一些有趣的事情或者谈谈你当天的计划。这可以缓解压力并增进你们的关系。

最后，别忘了喝点水保持身体水分。

总之，充分利用15分钟课间休息可以提高我们的学习效率和校园生活质量。

范文四：The Meaning of the 15 - minute Break（十五分钟课间休息的意义）

The 15 - minute break between classes has great meaning for us students.

It is a time for relaxation. After a long class, our brains need a rest. We can close our eyes, listen to some soft music or just sit quietly to get rid of tiredness.

Moreover, it is a time for communication. We can talk with our classmates about different topics, such as our favorite movies, music or games. This helps us build closer friendships.

What's more, it is a time for preparation. We can use this short period to get our books and notebooks ready for the next class, so that we can start the class smoothly.

In conclusion, the 15 - minute break is not just a simple rest, but an important part of our school life that benefits us in many ways.

课间15分钟休息对我们学生来说意义重大。

这是一个放松的时间。上了很长时间的课之后，我们的大脑需要休息。我们可以闭上眼睛，听一些轻柔的音乐，或者只是安静地坐着消除疲劳。

此外，这是一个交流的时间。我们可以和同学们谈论不同的话题，比如我们最喜欢的电影、音乐或游戏。这有助于我们建立更亲密的友谊。

更重要的是，这是一个准备的时间。我们可以利用这段短暂的时间为下节课准备好书和笔记本，这样我们就能顺利开始上课。

总之，15分钟的课间休息不仅仅是简单的休息，而是我们学校生活的重要组成部分，在很多方面都对我们有益。

范文五：My 15 - minute Break Experience（我的十五分钟课间休息经历）

Every day at school, I look forward to the 15 - minute break between classes. It always brings me lots of fun and surprises.

Last week, during the break, my classmates and I decided to have a small singing competition. We took turns to sing our favorite songs. Some sang pop songs, while others sang classic ones. Although we didn't sing very professionally, we all enjoyed ourselves. We laughed, cheered and encouraged each other.

This 15 - minute break not only made us relax but also brought us closer together. It became a wonderful memory in my school life.

I am looking forward to more interesting breaks like this in the future.

在学校的每一天，我都期待着课间15分钟的休息。它总是给我带来很多乐趣和惊喜。

上周课间休息时，我和同学们决定举行一个小型歌唱比赛。我们轮流唱自己最喜欢的歌。一些人唱流行歌曲，另一些人唱经典歌曲。虽然我们唱得并不专业，但我们都玩得很开心。我们欢笑、欢呼并互相鼓励。

这15分钟的课间休息不仅让我们放松，还让我们更加亲近。它成为了我学校生活中一段美好的回忆。

我期待着未来能有更多像这样有趣的课间休息。

来源：蒙古元素