只需香蕉，燕麦和鸡蛋，超简单又健康的早餐食谱，快去试试吧

摘要：·今天我们给a soft golden oat and banana bake made with just three simple ingredients，it's naturally sweet full of fiber and protein，and

·今天我们给a soft golden oat and banana bake made with just three simple ingredients，it's naturally sweet full of fiber and protein，and takes just a few minutes to prepare。

·until you get a fine flower this will be the base of our healthy breakfast next take one ripe banana the softer the better peel it well with a fork，until smooth ripe bananas are perfect for natural sweetness，and make the smooth of this bake incredibly soft and moist bananas not only the add flavor，but they're packed with potassium and fiber making this breakfast both delicious and nutritious.

·now combine the mashed banana with the oat flour，then crack in two eggs，and mix everything together，until you get a smooth and even batter this simple mixture 上一层 Artist of our nutritious，but the eggs add protein，and help hold everything together，while the banana keeps it naturally sweet，no added sugar needed，it's amazing，so just 太早 ingredients can create such a wholesome and 5kg breakfast，if you're enjoying this recipeso far，don't forget to like this video and 侧身 NO added sugar needed，it's amazing，how just three basic ingredients can create，such a small microwave if you're 触感床头床头寺，，zhu zhu am 上次，，，，，，seek the channel for more quick and soy microwave 自来水.

·take a small concept，or a spoon or a spoona 地板涂料涂料，或多或少或多或少加入 a spoon zhu the 办公桌，zhu the 或多或少在某某某 zhu ，，，，，，国外 or 床头床头床头床头床头灯，，，，，，调料调料，外表外表外表外表外表外表外表外表。

久坐久坐久坐久坐久坐久坐久坐久坐久坐久坐久坐久坐久坐久坐，或多或少在床头床头床头元件元件元件元件元件元件只需香蕉燕麦和鸡蛋，超简单又健康的早餐食谱，快去试试吧。