【科普永康】这10个饮食习惯,正在悄悄偷走你的寿命!很多人还不知道

B站影视 内地电影 2025-04-02 15:05 1

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[9]Hamada Y, Hayashi N. Chewing increases postprandial diet-induced thermogenesis. Sci Rep. 2021 Dec 9;11(1):23714. doi: 10.1038/s41598-021-03109-x. Erratum in: Sci Rep. 2021 Dec 23;11(1):24483. doi: 10.1038/s41598-021-04257-w. PMID: 34887466; PMCID: PMC8660770.

[10]中国营养学会.中国居民膳食指南科学研究报告(2021).2021

[11]International Agency for Research on Cancer (IARC). (2018, July). World Cancer Report: Global Cancer Burden Data [Press release]. Retrieved March 11, 2025, from https://www.iarc.who.int/wp-content/uploads/2018/07/pr244_E.pdf

[12]Huang, Yin, Zeyu Chen, Bo Chen, Jinze Li, Xiang Yuan, Jin Li, Wen Wang, Tingting Dai, Hong-ying Chen, Yan Wang, Ruyi Wang, Pu Wang, Jianbing Guo, Qiang Dong, Chengfei Liu, Qiang Wei, Dehong Cao and Liangren Liu. “Dietary sugar consumption and health: umbrella review.” The BMJ 381 (2023): n. pag.

[13]Yingying Jiang, Tingling Xu, Wenlan Dong, Cordia Chu, Maigeng Zhou, Study on the death and disease burden caused by high sugar-sweetened beverages intake in China from 1990 to 2019, European Journal of Public Health, Volume 32, Issue 5, October 2022, Pages 773–778, https://doi.org/10.1093/eurpub/ckac067

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[17]Fadnes LT, Celis-Morales C, Økland JM, Parra-Soto S, Livingstone KM, Ho FK, Pell JP, Balakrishna R, Javadi Arjmand E, Johansson KA, Haaland ØA, Mathers JC. Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom. Nat Food. 2023 Nov;4(11):961-965. doi: 10.1038/s43016-023-00868-w. Epub 2023 Nov 20. PMID: 37985698; PMCID: PMC10661734.

[18]GB 2760-2024 食品安全国家标准 食品添加剂使用标准

来源:江南水乡生活见闻

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