摘要：Stiring, kneading and pulling, the silk-like noodles are thrown into the boiling pot. Once the noodles are served in a bowl and pl
晨曦微露之时，拉面师傅的一声吆喝，拉开了兰州人民每日生活的序幕。
As dawn breaks, the noodles chef's loud call heralds the beginning of the daily life of Lanzhou locals.
和、捣、揉、拉，如丝的拉面飞入翻滚的锅里，待面条入碗端上桌台，就是食客大快朵颐之时。
Stiring, kneading and pulling, the silk-like noodles are thrown into the boiling pot. Once the noodles are served in a bowl and placed on the table, it's time for the diners to feast.
一碗地道的兰州牛肉拉面，汤头最见火候。一锅醇厚的牛肉汤，足以让食客念念不忘。汤味醇厚，面条爽滑，牛肉酱香有嚼劲，配上辣子红油、香菜蒜苗，大冬天一碗热气腾腾的牛大下肚，立马让人元气满满，大赞一声“满福”！
Broth lies at the heart of authentic Lanzhou beef noodles. Diners can be simply obsessed with a pot of flavorful beef broth.The soup is rich and mellow, the noodles are smooth and slippery, the beef is savory and chewy. Paired with red chili oil, green cilantro and scallion, a hot bowl of "Niuda" (Lanzhou beef noodles) in the cold winter instantly fills you with energy and exclaimed"Manfu" ("very satisfying")!
当兰州人在一碗兰心满意足咥完一碗牛大，开始一天的工作时，在南半球的新西兰正值午餐时刻，海外博主新西兰安老师和自己的好友来到奥克兰市唐人汇的老白家兰州牛肉面店，一进店就被排队的食客所震撼，店内几乎座无虚席。
When the people of Lanzhou finish a satisfying bowl of Niuda at Yiwanlan and start their day's work, in the Southern Hemisphere, New Zealand, it's already lunch time. Overseas Vlogger@新西兰安老师 and her friends arrive at Laobaijia Lanzhou Beef Noodles in the Albany of Auckland. As soon as they enter the restaurant, they are amazed by the long queue of diners. Almost every seat was taken.
古朴的中式装修，搭配异域风情的琉璃吊灯，含蓄又奔放。大厨案板上高高摞起的蓝白瓷大碗，仿佛一下子把大家带回了兰州，拉面时的砰砰响声和面条入锅前的潇洒一掷，让食客对这碗兰州牛肉拉面充满期待。
The quaint Chinese-style decoration, paired with the exotic glazed lamps, is both unrestrained and resplendent. The stacks of blue-and-white porcelain bowls on the board seem to instantly bring everyone back to Lanzhou. The thumping sounds during the noodle-making and the graceful flick of the noodles into the pot fill diners with anticipation.
一清二白三红四绿五黄，即使跨越千山万水，兰州牛肉拉面的基本要素永远不变，汤鲜味浓、口感筋道。
Clear soup, white radish slices, red chili oil, green cilantro and scallions, yellow and shiny noodles, though travel across border, the basic elements of Lanzhou Beef Noodles will never change, with its fresh soup and elastic noodles remain .
在奥克兰，老白家兰州牛肉拉面不断优化创新，店内除了兰州牛肉拉面，还有油泼面、菜拌面、大盘鸡裤带面和各类盖浇饭，大火猛炒，锅气十足，每一样都分量满满、高性价比。
In Auckland, Laobaijia continues to update and innovate. In addition to the classic Lanzhou beef noodles, the menu also features Hot Oil Noodles, Vege Noodles, Wide Noodles with Braised Chicken, and various types of topped rice. These dishes are stir-fried over heat, giving them a strong breath of wok. Each dish is served in generous portions and offers great value for money.
一碗兰州牛肉拉面，质朴又平和，就像故乡，都是再熟悉不过的人与物。对于远离故乡的游子，触动味蕾的永远不是山珍海味，而是那份心心念念的家乡味道。
A bowl of Lanzhou beef noodles is simple and plain, just like our hometown, filled with people and things we familiar with. For those who are far away from home, what touches the taste buds is never costly delicacies, but the taste of home they always longing for.
总策划：刘立山 雷震 尤婷婷
执行策划：赵雨欣
出镜：马萄 文稿：赵雨欣 马萄
翻译、配音：温纪超
摄像：马萄 张宇歌 何佳琪 程旋旋
海外拍摄：@新西兰安老师
剪辑：马萄 设计：苏祥
来源：高棉日報
