摘要：Habits, whether good or bad, are gradually formed. When a person does a certain thing repeatedly, he will be forced to do it in th

范文一：Good Habits

Habits, whether good or bad, are gradually formed. When a person does a certain thing repeatedly, he will be forced to do it in the same way by some invisible force. Once a habit is formed, it's difficult, or even impossible, to change or get rid of it. Therefore, it's of great importance that we should pay attention to the formation of habits.

Good habits have many advantages. For example, going to bed early and rising early help us build a healthy body. Diligence helps to success. Honesty helps to win the respect and trust of others.

If we form bad habits, such as rudeness, laziness, lying and stealing, we might be troubled by these habits.

In short, good habits help us be better and bad habits make us worse, so we should try hard to form good habits and keep away from bad habits.

中文翻译

习惯，无论好坏，都是逐渐形成的。当一个人反复做某件事时，他会被某种无形的力量迫使以同样的方式去做。一旦习惯形成，就很难，甚至不可能改变或戒除。因此，我们应该重视习惯的养成。

好习惯有很多好处。比如，早睡早起有助于我们建立健康的体魄。勤奋有助于成功。诚实有助于赢得他人的尊重和信任。

如果我们养成了坏习惯，如粗鲁、懒惰、说谎和偷窃，我们可能会被这些习惯所困扰。

总之，好习惯让我们变得更好，坏习惯则让我们变得更糟，所以我们应该努力养成好习惯，远离坏习惯。

范文二：A Good Habit, a Successful School Life

A habit is something that you do often or regularly almost without thinking, especially something that is hard to stop doing.

In our daily life, we ought to keep a healthy diet. Also, it’s necessary for us to exercise a lot. And we should learn to make good use of our time. In our school life, we should prepare well for each lesson. In class, we must listen to the teacher carefully. Besides, it’s important for us to do our homework on our own.

In a word, good habits can help us learn things better and improve our skills. We can learn to control ourselves if we have good habits.

I think good habits are really good for our mind and body.

中文翻译

习惯是你经常或有规律地做的事情，几乎不假思索，尤其是那些很难停止做的事情。

在我们的日常生活中，我们应该保持健康的饮食。此外，我们有必要多锻炼。并且我们应该学会充分利用时间。在学校生活中，我们应该为每一堂课做好准备。课堂上，我们必须认真听老师讲课。此外，独立完成作业对我们来说也很重要。

总之，好习惯可以帮助我们更好地学习知识，提高技能。如果我们有好习惯，就能学会自我控制。

我认为好习惯对我们的身心真的有好处。

范文三：Healthy Living Habits

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

中文翻译

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

范文四：How To Develop A Good Habit

It's very important for us to develop good habits.

As teenagers, what should we do? In my opinion, we should listen to the teacher carefully and take notes when necessary. It is a good habit to finish the schoolwork on time every day. In spare time, we had better read some books to get more knowledge. Also, we should eat more fresh fruit and vegetables and less junk food. It's necessary for us to take exercise for three or four times a week. What's more, to get enough sleep, go to bed early and don't stay up late. Remember to wash hands before meals and keep clean. Doing sports is fun and relaxing.

Healthy lifestyle helps us get good grades and live happily.

中文翻译

养成良好的习惯对我们来说非常重要。

作为青少年，我们应该怎么做呢？在我看来，我们应该认真听老师讲课，必要时做好笔记。每天按时完成作业是个好习惯。在空闲时间，我们最好读些书来获取更多知识。此外，我们应该多吃新鲜水果和蔬菜，少吃垃圾食品。我们有必要每周锻炼三到四次。更重要的是，为了获得充足的睡眠，我们要早睡，不要熬夜。记得饭前洗手，保持清洁。做运动既有趣又能让人放松。

健康的生活方式帮助我们取得好成绩，快乐地生活。

范文五：Good Habits Keep Us Fit

We should do sports every morning or every evening and often open windows to keep the air fresh. Wash our hands often, especially before meals and have healthy food and drink enough water every day. We shouldn't spit everywhere. If everyone has a good habit, we would keep fit.

Do you want to be healthy? Do morning exercises for half an hour or forty minutes every day. Wash your hands before each meal and open windows very often even though in winter. Fresh air is good for you. Don't spit everywhere.

I have another idea. Don't overwork. Too much work will be bad for you.

中文翻译

我们应该每天早上或晚上做运动，经常开窗保持空气清新。勤洗手，尤其是饭前，并且每天吃健康的食物，喝足够的水。我们不应该随地吐痰。如果每个人都有好习惯，我们就能保持健康。

你想保持健康吗？每天做半小时或四十分钟的晨练。饭前洗手，即使在冬天也要经常开窗。新鲜空气对你有好处。不要随地吐痰。

我还有个建议，不要过度工作。过多的工作对你有害。

来源：蒙古元素