摘要：在作文中交替使用不同词汇（如首段用 benefits，结尾用 rewarding 避免重复）。

一、核心动词短语‌

bring benefits to...‌（对...有益）

Reading brings benefits to both knowledge and imagination.

contribute to...‌（促进）

Exercise contributes to physical and mental health.

二、高频名词‌

advantages‌（优势）

The advantages of teamwork include better ideas and faster progress.

benefits‌（益处）

Learning a second language has many benefits for the brain.

positive effects‌（积极影响）

Volunteering has positive effects on personal growth.

三、形容词/副词强化表达‌

beneficial‌（有益的）

A balanced diet is beneficial for students.

rewarding‌（有回报的）

Helping others is a rewarding experience.

四、模板句型‌

It helps to...‌（帮助...）

It helps to build confidence and reduce stress.

One of the biggest perks is...‌（最大优势是...）

One of the biggest perks of cycling is saving money.

在作文中交替使用不同词汇（如首段用 benefits，结尾用 rewarding 避免重复）。

结合具体例子（如 Tai Chi improves flexibility），使表达更生动。

来源：朵朵课堂