摘要：jump rope跳绳用的绳子；跳绳（运动）hardly ever几乎从不a few少数；几个excuse me劳驾；请原谅over there在那边belong to属于（某人）working day工作日full of有许多；充满work out锻炼
一、单词表中短语
jump rope跳绳用的绳子；跳绳（运动）hardly ever几乎从不a few少数；几个excuse me劳驾；请原谅over there在那边belong to属于（某人）working day工作日full of有许多；充满work out锻炼二、课文中短语
how often间隔多久一次go jogging 慢跑three times a week每周三次practise at a special park在一个特殊的公园锻炼twice a week每周两次encourage sb. to do sth.鼓励某人做某事one another彼此；互相do tricks做花样feel great感觉很棒like doing sth.喜欢做某事keep sb. fit使某人保持健康do sit-ups做仰卧起坐give sb. exercises to do给某人很多练习做every day每天have fun 玩得开心keep fit保持健康build team spirits培养团队精神work as a team作为一个团队工作win or lose as a team作为一个团队输或赢be good for对......有好处keep sb. healthy使某人保持健康baseball glove棒球手套exercise mat健身垫running shoes跑鞋tennis racket网球拍来源：真的教育
