摘要：参考文献[1]Kabthymer RH, Wu T, Beigrezaei S, Franco OH, Hodge AM, de Courten B. The association of sweetened beverage intake with risk
自从出现了无糖甜饮料，很多人仿佛在喝饮料这件事上获得了特赦，美滋滋的小甜水终于可以没负担地敞开喝了！
参考文献[1]Kabthymer RH, Wu T, Beigrezaei S, Franco OH, Hodge AM, de Courten B. The association of sweetened beverage intake with risk of type 2 diabetes in an Australian population: A longitudinal study. Diabetes Metab. Published online May 16, 2025.[2]Debras C, Deschasaux-Tanguy M, Chazelas E, et al. Artificial Sweeteners and Risk of Type 2 Diabetes in the Prospective NutriNet-Santé Cohort. Diabetes Care. 2023;46(9):1681-1690.[3]Pacheco LS, Tobias DK, Haslam DE, et al. Sugar-sweetened or artificially sweetened beverage consumption, physical activity and risk of type 2 diabetes in US adults. Diabetologia. 2025;68(4):792-800.[4]Gonçalves N G, Martinez-Steele E, Lotufo P A, et al. Association between consumption of low-and no-calorie artificial sweeteners and cognitive decline: an 8-year prospective study[J]. Neurology, 2025, 105(7): e214023.[5]Zhang Y, Chen H, Lim CCW, et al. Intake of sugary beverages with chronic conditions and multimorbidity: a prospective cohort study of UK Biobank. Int J Epidemiol. 2023;52(5):1473-1485.[6]Iizuka K. Is the Use of Artificial Sweeteners Beneficial for Patients with Diabetes Mellitus? The Advantages and Disadvantages of Artificial Sweeteners. Nutrients.[7]Buchanan KL, Rupprecht LE, Kaelberer MM, Sahasrabudhe A, Klein ME, Villalobos JA, Liu WW, Yang A, Gelman J, Park S, Anikeeva P, Bohórquez DV. The preference for sugar over sweetener depends on a gut sensor cell. Nat Neurosci. 2022 Feb;25(2):191-200.[8]Mullee A, Romaguera D, Pearson-Stuttard J, et al. Association Between Soft Drink Consumption and Mortality in 10 European Countries. JAMA Intern Med. 2019;179(11):1479–1490.[9]Witkowski M, Nemet I, Li XS, et al. Xylitol is prothrombotic and associated with cardiovascular risk. Eur Heart J. 2024;45(27):2439-2452.[10]Witkowski M, Nemet I, Alamri H, et al. The artificial sweetener erythritol and cardiovascular event risk. Nat Med. 2023;29(3):710-718.[11]Qin P, Li Q, Zhao Y, Chen Q, Sun X, Liu Y, Li H, Wang T, Chen X, Zhou Q, Guo C, Zhang D, Tian G, Liu D, Qie R, Han M, Huang S, Wu X, Li Y, Feng Y, Yang X, Hu F, Hu D, Zhang M. Sugar and artificially sweetened beverages and risk of obesity, type 2 diabetes mellitus, hypertension, and all-cause mortality: a dose-response meta-analysis of prospective cohort studies. Eur J Epidemiol. 2020 Jul;35(7):655-671.策划制作合作作者：Leah策划：阿发 | 监制：Feidi封面图来源：站酷海洛原标题：《无糖甜饮料真的不能天天喝！最新研究又添有害证据》 来源：耳垣说健康
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