坚持做这个春日限定运动,15分钟就有神奇效果

B站影视 欧美电影 2025-04-01 15:50 1

摘要:左右滑动查看更多图片(图片来源:自己拍的)你所在的城市的春天来了吗?想看看你手机里的风景,在评论区留下你的春天吧!本文审核专家丁汝南 国家二级心理咨询师参考文献[1]Pratiwi, Prita Indah, Qiongying Xiang, and Kats

原创 丁香医生左右滑动查看更多图片(图片来源:自己拍的)你所在的城市的春天来了吗?想看看你手机里的风景,在评论区留下你的春天吧!本文审核专家丁汝南 国家二级心理咨询师参考文献[1]Pratiwi, Prita Indah, Qiongying Xiang, and Katsunori Furuya. "Physiological and psychological effects of walking in urban parks and its imagery in different seasons in middle-aged and older adults: Evidence from Matsudo City, Japan." Sustainability 12.10 (2020): 4003.[2] Song, Chorong, et al. "Physiological and psychological responses of young males during spring-time walks in urban parks." Journal of physiological anthropology 33 (2014): 1-7.[3]Song, Chorong, et al. "Physiological effects of viewing fresh red roses." Complementary therapies in medicine 35 (2017): 78-84.[4] Park, Bum-Jin, et al. "Relationship between psychological responses and physical environments in forest settings." Landscape and urban planning 102.1 (2011): 24-32.[5]Franco, Lara S et al. “A Review of the Benefits of Nature Experiences: More Than Meets the Eye.” International journal of environmental research and public health vol. 14,8 864. 1 Aug. 2017, doi:10.3390/ijerph14080864策划制作策划:JJJ | 监制:Feidi插图:简简 | 封面图来源:简简最近微信改版了,有读者说找不到我们的文章原标题:《一个远被低估的运动方式,15 分钟就有神奇效果(春天限定》

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