摘要：《纳瓦尔宝典》摘抄:相对于宇宙，你就像一只在夜空中闪烁的萤火虫，你的生命转瞬即逝。如果能彻底认识到你所做的一切不过是徒劳，你就能获得巨大的幸福感和平和感，因为你会意识到，生命不过是一场游戏。但生命是一场有趣的游戏。在这场游戏中，唯一重要的事情就是，随着生命的展

《纳瓦尔宝典》摘抄:相对于宇宙，你就像一只在夜空中闪烁的萤火虫，你的生命转瞬即逝。如果能彻底认识到你所做的一切不过是徒劳，你就能获得巨大的幸福感和平和感，因为你会意识到，生命不过是一场游戏。但生命是一场有趣的游戏。在这场游戏中，唯一重要的事情就是，随着生命的展开，你要不断地体验现实。既然如此，你为什么不以最积极的方式去诠释自己经历的一切呢？

Importance of communication(第四天背诵)

Communication is extremely important in any relationship. Importance of Communication has been stressed time and again. Lack of communication creates a number of problems that only increase with time.

It is often seen that the families where people talk to each other frequently are happier. They share their joys, sorrows and other emotions with each other. There is a lively atmosphere in such families. They laugh it out together and celebrate every moment whole-heartedly. Such is the importance of communication.

Compared to this, the families where all the members are busy with their own tasks are usually not as happy. The atmosphere in such families is quite dull and gloomy. They plan outings with their friends and colleagues rather than their family members.

This is because they have neglected the importance of communication all along and are thus not comfortable communicating with each other. And without good communication there is no way one can enjoy. People in such families often find themselves lonely and even get into depression.

Similarly, lack of communication is harmful in every situation. We must all realise the importance of communication.

在任何关系中，沟通都极其重要。沟通的重要性再强调也不为过。随着时间推移，缺乏沟通会产生许多问题，并且问题会不断累加。

通常而言，家庭成员如果沟通频繁，那么这家人就会生活更愉快。他们分享喜悦、悲伤和其他感情。整个家庭都会因此而生机勃勃。他们同欢笑，全心全意庆祝每一刻。由此可见，沟通如此重要。

相对而言，家庭成员如果么个人都忙自己的事情，家庭就没那么快乐。这个家庭的整个氛围非常沉闷和阴郁。家庭成员各自安排和他们的朋友和同事出行，而不是和其他家庭成员一起出行。

这是因为他们一直忽视沟通的重要性，因而沟通的时候也觉得不自在。家庭成员会觉得自己很孤独，甚至会患上抑郁症。

同样地，每一种情况缺乏沟通都是有害的。我们必须意识到沟通的重要性。

来源：状元教育