摘要：Elena: Welcome everyone! Please roll out your mats and find a comfortable seated position.埃琳娜：欢迎大家！请铺开垫子，找一个舒适的坐姿。Michael: Excuse
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英语·情景对话
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11
瑜伽课前后
Before and After a Yoga Class
瑜伽课前后,英语口语,45秒
情景: 瑜伽课上，新手学员Michael在课后向教练Elena请教问题。
对话:
埃琳娜：欢迎大家！请铺开垫子，找一个舒适的坐姿。Michael: Excuse me, Elena. I'm new. Should I push myself to do every pose perfectly?
迈克尔：打扰一下，埃琳娜。我是新来的。我应该强迫自己把每个姿势都做完美吗？Elena: Not at all, Michael. The most important thing is to listen to your body and avoid any pain.
埃琳娜：完全不用，迈克尔。最重要的是倾听你的身体，避免任何疼痛。Michael: Okay, thanks. I'm a bit inflexible.
迈克尔：好的，谢谢。我身体有点僵硬。Elena: That's why we're here! Just breathe and do what feels right for you.
埃琳娜：所以我们才来这里呀！只需呼吸，做你觉得舒服的程度就好。(After class)
（课后）Michael: That was relaxing. I feel much less tense in my shoulders.
迈克尔：真的很放松。我感觉肩膀没那么紧张了。Elena: I'm glad to hear that! Your downward dog looked great by the end.
埃琳娜：很高兴听你这么说！到最后你的下犬式做得很棒了。Michael: Thanks to your guidance. How often do you recommend I come to class?
迈克尔：多亏你的指导。你建议我多久来上一次课？Elena: For beginners, twice a week is ideal to build consistency.
埃琳娜：对于初学者，一周两次是建立持续性的理想频率。
12
线上工作会议
Online Work Meeting
线上工作会议,英语口语,56秒
情景: 团队通过视频软件开会，讨论项目进度，由经理Sarah主持。
对话:
莎拉：好了，大家都连上了吗？能听到我说话吗？David: Loud and clear, Sarah. Tom, your microphone might be muted.
大卫：声音很清楚，莎拉。汤姆，你的麦克风可能静音了。Tom: Oh, sorry about that! Can you hear me now?
汤姆：哦，抱歉！现在能听到了吗？Sarah: Yes, thanks. Let's get started. David, can you give us an update on the marketing report?
莎拉：可以了，谢谢。我们开始吧。大卫，你能更新一下营销报告的进度吗？David: Sure. I've finished the first draft. I'll share it in the chat for everyone to review.
大卫：当然。我已经完成了初稿。我会在聊天框里分享给大家审阅。Sarah: Perfect. Lisa, how are things on the design side?
莎拉：很好。丽莎，设计方面进展如何？Lisa: The visuals are almost ready. I'm just waiting for some final feedback from the client.
丽莎：视觉效果快准备好了。我正在等待客户的一些最终反馈。Sarah: Good. Let's aim to finalize everything by Friday. Any blockers?
莎拉：好的。我们的目标是在周五前完成所有工作。有什么阻碍吗？Tom: I might need an extra day for the data analysis. Is that okay?
汤姆：我分析数据可能还需要一天时间。可以吗？Sarah: That should be fine. Let's reconnect this time on Thursday. Thanks, everyone!
莎拉：应该没问题。我们星期四这个时间再开会。谢谢大家！
13
艺术画廊观展
Visiting an Art Gallery
艺术画廊观展,英语口语,47秒
情景: 两位朋友，Sophie和Ben，在艺术画廊观看一幅抽象画作。
对话:
索菲：这幅作品真吸引人。你觉得它想表达什么？Ben: I have no idea. It just looks like a bunch of random shapes and colors to me.
本：我不知道。在我看来就是一堆随意的形状和颜色。Sophie: Look at the title, "Inner Storm." Maybe it represents chaotic emotions.
索菲：看看标题，“内心的风暴”。也许它代表了混乱的情绪。Ben: Oh, that makes a bit more sense now. The dark red could be anger.
本：哦，那现在有点说得通了。暗红色可能是愤怒。Sophie: Exactly! And the sharp yellow lines might be moments of anxiety or fear.
索菲：没错！那些尖锐的黄色线条可能是焦虑或恐惧的瞬间。Ben: I never know how to interpret abstract art. I prefer landscapes.
本：我一直不知道如何解读抽象艺术。我更喜欢风景画。Sophie: That's fair. But it's fun to try and see what the artist might be feeling.
索菲：可以理解。但试着去感受艺术家的情绪也很有趣。Ben: True. This one is starting to grow on me.
本：没错。这幅画开始让我有点喜欢了。Sophie: Let's get the audio guide. It might explain the artist's intention.
索菲：我们去拿语音导览吧。可能会解释艺术家的意图。Ben: Good idea. I'm curious now.
本：好主意。我现在有点好奇了。ning up for a Community Class
14
报名社区课程
Signing up for a Community Class
报名社区课程,英语口语,44秒
情景: Robert在社区中心前台询问并报名参加一个陶艺课程。
对话:
罗伯特：你好，我看到你们陶艺课的海报了。还有名额吗？Clerk: Let me check... Yes, we have a few spots left for the Wednesday evening session.
职员：我查一下……有的，周三晚上的班还有几个名额。Robert: Great! What's the total cost, and what is included?
罗伯特：太好了！总费用是多少，包含什么？Clerk: It's $150 for eight classes. All materials and tools are provided.
职员：八节课一共150美元。所有材料和工具都提供。Robert: Perfect. Do I need any prior experience?
罗伯特：太好了。我需要有基础吗？Clerk: Not at all. The class is designed for complete beginners.
职员：完全不用。这个课程就是为纯初学者设计的。Robert: That's what I wanted to hear. How do I sign up?
罗伯特：这正是我想听的。我怎么报名？Clerk: Just fill out this registration form, and I'll process your payment.
职员：请填写这张登记表，我来处理您的付款。Robert: All done. Here you go.
罗伯特：填好了。给你。Clerk: Thank you! You're all set. We'll see you next Wednesday at 7 PM.
职员：谢谢您！都办好了。下周三晚上7点见。scussing Eating Habits
15
讨论饮食习惯
Discussing Eating Habits
讨论饮食习惯,英语口语,53秒
情景: 两位同事，Chloe和Mark，在办公室厨房聊起最近的饮食改变。
对话:
克洛伊：马克，你又吃沙拉了？你最近好健康啊！Mark: I'm trying to cut down on junk food. I feel so much more energetic now.
马克：我正在努力少吃垃圾食品。我现在感觉精力充沛多了。Chloe: I need to do that. It's just so easy to order takeout after a long day.
克洛伊：我也得这样了。只是忙了一天之后点外卖太方便了。Mark: I know! Meal prepping on Sundays has been a game-changer for me.
马克：我懂！周日提前备餐彻底改变了我的习惯。Chloe: Really? What do you usually make?
克洛伊：真的吗？你通常做什么？Mark: Simple things—grilled chicken, roasted vegetables, quinoa. It lasts for days.
马克：简单的东西——烤鸡胸、烤蔬菜、藜麦。可以吃好几天。Chloe: That sounds manageable. Maybe you can share some recipes with me.
克洛伊：听起来不难做到。也许你可以分享一些食谱给我。Mark: Absolutely! I'll send you a few links. The key is to find healthy food you actually enjoy.
马克：当然！我发几个链接给你。关键是找到你真正喜欢的健康食物。Chloe: Thanks, Mark! I'll start by bringing lunch tomorrow instead of buying it.
克洛伊：谢谢，马克！我明天就开始自己带午餐，不买外卖了。Mark: That's a great first step! You won't regret it.
马克：这是很好的第一步！你不会后悔的。
16
数码产品故障
Digital Product Malfunction
数码产品故障,英语口语,53秒
情景: 顾客Ms. Davis新买的智能手表出现问题，她到店里寻求技术支持。
对话:
技术员：您好，今天有什么可以帮您？Ms. Davis: Hi, I just bought this smartwatch last week, and the battery drains in a few hours.
戴维斯女士：你好，我上周刚买的这块智能手表，电池几个小时就没电了。Technician: I see. That's definitely not normal. Have you tried a full reset?
技术员：明白了。这肯定不正常。您试过完全重置吗？Ms. Davis: Yes, I did, but the problem persists.
戴维斯女士：是的，我试过，但问题依旧。Technician: Okay, let me run a diagnostic test on it for you.
技术员：好的，让我为您运行一个诊断测试。Ms. Davis: Thank you. Is this a common issue with this model?
戴维斯女士：谢谢。这是这个型号的常见问题吗？Technician: Not really. It seems like you might have gotten a faulty unit.
技术员：并不常见。看来您可能买到了一个有瑕疵的产品。Ms. Davis: So, what are my options?
戴维斯女士：那么，我有什么选择？Technician: Since it's within the 14-day return period, I can replace it with a brand new one for you.
技术员：由于还在14天退货期内，我可以为您换一个全新的。Ms. Davis: That would be perfect. Thank you for your help.
戴维斯女士：那太好了。谢谢你的帮助。
17
谈论一部小说
Talking about a Novel
谈论一部小说,英语口语,54秒
情景: 书友会中，两位成员，Grace和Daniel，正在讨论他们刚读完的一本悬疑小说。
对话:
格雷斯：我刚读完最后一章！我完全没想到是那个结局！Daniel: I know, right? The twist with the narrator being the killer all along was brilliant.
丹尼尔：就是啊！叙述者一直都是凶手这个转折太精彩了。Grace: The author planted so many subtle clues that I only noticed after finishing the book.
格雷斯：作者埋了那么多细微的线索，我都是读完后才注意到。Daniel: Me too. I want to re-read it now with that new perspective.
丹尼尔：我也是。我现在想带着这个新视角重读一遍。Grace: What did you think of the main character, before we knew, of course?
格雷斯：你觉得主角怎么样，当然是在我们知情之前？Daniel: I found him a bit unreliable, which makes sense now. The author tricked us perfectly.
丹尼尔：我当时觉得他有点不可靠，现在想来就说得通了。作者把我们都骗了。Grace: It's definitely one of the best thrillers I've read this year.
格雷斯：这绝对是我今年读过的最好的悬疑小说之一。Daniel: Agreed. I'm already looking for other books by the same author.
丹尼尔：同意。我已经在找这位作者的其他书了。Grace: Let me know if you find any good ones! I'd love to read more.
格雷斯：如果你找到好的告诉我！我很想多读一些。Daniel: Will do. Our book club picked a great one this time.
丹尼尔：一定。我们书友会这次选的书真不错。
18
火车站信息咨询
Train Station Information
火车站信息咨询,英语口语,54秒
情景: 旅客Mr. Kim在火车站信息台询问前往牛津的火车班次。
对话:
金先生：打扰一下，下一趟去牛津的火车是什么时候？Officer: Let me see... There's one departing from Platform 4 in about 20 minutes.
工作人员：我看看……有一趟20分钟后从4站台出发的。Mr. Kim: Is it a direct train, or do I need to change?
金先生：是直达车吗，还是需要转车？Officer: It's a direct service. The journey takes approximately one hour.
工作人员：是直达的。行程大约需要一小时。Mr. Kim: That's good. How much is a return ticket?
金先生：那很好。往返票多少钱？Officer: An off-peak return is £35. You can buy it at the machine or at the ticket office.
工作人员：非高峰时段的往返票是35英镑。您可以在售票机或售票处购买。Mr. Kim: Thank you. And which platform did you say?
金先生：谢谢。你刚才说是几号站台？Officer: Platform 4. But please check the departure board for any last-minute changes.
工作人员：4号站台。但请留意出发时刻表，以防最后一刻有变动。Mr. Kim: I will. Do they have WiFi on board?
金先生：我会的。车上有WiFi吗？Officer: Yes, all our trains are equipped with free WiFi.
工作人员：有的，我们所有列车都配有免费WiFi。
19
慈善募捐活动
Charity Fundraising Event
慈善募捐活动,英语口语,52秒
情景: 志愿者Jessica在街上为保护雨林慈善机构向路人Mr. Brown募捐。
对话:
杰西卡：您好，先生！能占用您一点时间聊聊雨林保护吗？Mr. Brown: Uh, sure. What's this about?
布朗先生：呃，当然。是关于什么的？Jessica: We're raising funds to protect endangered areas in the Amazon. Every little bit helps.
杰西卡：我们正在筹款保护亚马逊雨林的濒危区域。每一份小小的捐助都有帮助。Mr. Brown: I see. How is the money used exactly?
布朗先生：明白了。这些钱具体是怎么使用的？Jessica: It goes towards supporting local communities and anti-logging patrols.
杰西卡：用于支持当地社区和反盗伐巡逻队。Mr. Brown: That sounds worthwhile. How can I donate?
布朗先生：这听起来很有意义。我怎么捐款？Jessica: You can make a one-time donation, or even better, set up a small monthly contribution.
杰西卡：您可以进行一次性的捐款，或者更好的是，设立一个小额的月度捐款。Mr. Brown: I think I can do a one-time donation for now.
布朗先生：我想我现在可以先做一次性捐款。Jessica: Wonderful! You can scan this QR code with your phone. Thank you so much for your support!
杰西卡：太好了！您可以用手机扫描这个二维码。非常感谢您的支持！Mr. Brown: No problem. It's for a good cause.
布朗先生：不客气。这是为了一个好事业。
20
观看体育比赛
Watching a Sports Game
观看体育比赛,英语口语,46秒
情景: 两位朋友，Alex和Jenny，在酒吧观看一场足球赛。
对话:
亚历克斯：好球！这场比赛太精彩了！Jenny: I know! The score is 2-2 with only ten minutes left. It's so tense!
珍妮：是啊！比分2比2平，只剩十分钟了。太紧张了！Alex: I think United is going to win. They have the momentum now.
亚历克斯：我觉得联队会赢。他们现在势头正劲。Jenny: I don't know. City's defense is really strong. It might go into extra time.
珍妮：不好说。城队的防守很强。可能会进入加时赛。Alex: Look at that pass! He was completely open!
亚历克斯：看那个传球！他完全没人防守啊！Jenny: Oh no, he missed! He should have scored!
珍妮：哦不，他射偏了！他本该进球的！Alex: This is giving me a heart attack! I can't watch!
亚历克斯：看得我心脏病要犯了！我不敢看了！Jenny: Penalty! It's a penalty for United in the last minute!
珍妮：点球！最后一分钟联队获得一个点球！Alex: This is it! If he scores, they win the championship!
亚历克斯：就是现在！如果他罚进，他们就赢得冠军了！Jenny: He scores! They've done it! What a game!
珍妮：球进了！他们做到了！多么精彩的比赛啊！
来源：教英语音乐的呦呦