摘要：白萝卜460克去皮洗净，改刀切块，起锅烧油放姜片，八角炸香，放入萝卜炒香，放入东古酱油15克，素耗油10克，蘑菇精8克，糖3克，老抽适量，加水大火烧开，小火煨20分钟，至萝卜软烂入味即可。

在岁月中跋涉

每个人都有自己的故事

看淡心境才会秀丽

看开心情才会明媚

累时歇一歇，随清风漫舞

烦时静一静，与花草凝眸

急时缓一缓，和自己微笑

▲捞拌蛏子

Stir-fried parsley with bacon

▲时蔬海鲜饼

Seasonal vegetable seafood cake

赤身拼盘

Naked platter

▲葱爆羊肉

Stir-fried lamb with green onions

▲红油牛肉

Red oil beef

风味茄子

Flavored eggplant

▲菠菜鸡蛋糕

Spinach chicken cake

▲飞鸿香辣牛肉

Feihong spicy beef

▲情愫衷肠

Affectionate

▲辣烧风味羊排

Anton roast chicken

▲五福临门大白鱼

Beef brisket in a casserole

▲杏仁荔浦芋头

Beef brisket in a casserole

▲烤椒大连鲍

Roasted pepperDalian abalone

养生萝卜

用料：

白萝卜460克

制作：

白萝卜460克去皮洗净，改刀切块，起锅烧油放姜片，八角炸香，放入萝卜炒香，放入东古酱油15克，素耗油10克，蘑菇精8克，糖3克，老抽适量，加水大火烧开，小火煨20分钟，至萝卜软烂入味即可。

Health radishIngredients:White radish 460gProduction:460 grams of white radish, peel and wash, change the knife and cut into pieces, start a pot and burn oil with ginger slices, fry star anise, add radish and fry until fragrant, add 15 grams of Donggu soy sauce, 10 grams of vegetarian oil consumption, 8 grams of mushroom essence, 3 grams of sugar, an appropriate amount of soy sauce, add water and bring to a boil over high heat, simmer on low heat for 20 minutes, until the radish is soft and rotten and tasty.

萝卜牛杂煲

原料：牛杂（包括牛肚、牛筋、牛头肉等）、白萝卜、姜、蒜、干辣椒、豆瓣酱、辣椒酱、火锅料、蚝油、盐、黄豆酱、糖、老抽、鸡精等。

做法步骤：

准备好牛杂，洗干净后切成块状，稍微大一点。

准备砂锅，里面放入油、葱姜、辣椒酱、豆瓣酱、黄豆酱、火锅底料，开始翻炒，炒出香味。

放入切好的牛杂翻炒，然后倒水没过牛杂，再放入耗油、盐、糖、老抽调色、鸡精等调味料，大火烧开，转中小火慢炖20分钟。

准备切好的萝卜（白萝卜最佳），放入锅内，继续炖煮30分钟，小火慢慢炖。

炖好的牛杂萝卜煲汤汁浓郁，鲜辣爽口，撒上香菜就可以出锅了。

Beef offal with turnips

Ingredients: beef offal (including tripe, beef tendon, beef head meat, etc.), white radish, ginger, garlic, dried chili, bean paste, chili sauce, hot pot material, oyster sauce, salt, soybean paste, sugar, dark soy sauce, chicken essence, etc.

Steps:Prepare the offal, wash it and cut it into chunks, slightly larger.

Prepare a casserole, put oil, green onion and ginger, chili sauce, bean paste, soybean paste, and hot pot base in it, and start stir-frying to bring out the fragrance.Add the cut beef offal and stir-fry, then pour water over the offal, then add oil, salt, sugar, dark soy sauce, chicken essence and other seasonings, bring to a boil over high heat, turn to medium-low heat and simmer for 20 minutes.Prepare the sliced radish (white radish is best), put it in the pot and continue to simmer for 30 minutes, simmering slowly over low heat.The stewed beef offal and radish pot soup is rich, spicy and refreshing, sprinkled with coriander and ready to go.

咖啡焗山药用料：铁棍山药380克制作：铁棍山药380克去皮洗净改刀切块，沸水断生，透凉拍粉过油炸制酥脆备用。起锅烧油放入炼乳20克，白糖15克，咖啡1代，水少许，放入炸好的山药，翻炒均匀即可。Coffee Baked YamIngredients:Iron bar yam 380gProduction:380 grams of iron stick yam, peel, wash, change knife and cut into pieces, boil with water, cool and pat powder over oil to fry and crispy for later use. Start cooking oil in a pot and put in 20 grams of condensed milk, 15 grams of sugar, 1 generation of coffee, a little water, put in the fried yam, stir fry evenly.

来源：欣欣美食分享