摘要：Efficient learning 高效学习Learning efficiency 学习效率Solidify巩固Make the most of 最大限度利用Retention 记忆力Pace （为避免过于操劳）调整生活节奏和工作进度Take down记录R
单词
Efficient learning 高效学习Learning efficiency 学习效率Solidify巩固Make the most of 最大限度利用Retention 记忆力Pace （为避免过于操劳）调整生活节奏和工作进度Take down记录Revision温习，复习Preview 预习Hard working 努力学习Regular schedule 规律作息Schedule 日程安排Planned 有计划的Summarize 总结Vocabulary 词汇量Learning Styles 学习风格Brainstorming 头脑风暴Note - taking 记笔记Flashcards 抽认卡，一种用于学习新词汇或概念的卡片Studying 学习Test Preparation 考试准备Critical Thinking 批判性思维Active Learning 主动学习Reflection 反思Collaboration 协作，指与其他学习者或专业人士合作以共同完成学习任务Metacognition 元认知，指对自己的认知过程进行评估、计划和监控的能力Multitasking 多任务处理Incremental Learning 渐进式学习Mnemonics 记忆术Course Materials 课程材料，指用于教学或学习的书籍、软件或其他媒介例句
The study, which is about the behavior features of the efficient mathematical learning in the high school, will be contribute to improving mathematic learning efficiency.对高中数学高效学习的行为特征进行研究，有助于提高数学学习效率。
Regular routines can improve memory, which can help us improve learning efficiency w-hile studying.规律作息可以提高记忆力，这可以让我们在学习时提高学习效率。
Timely summarizing the content learned at a certain stage can help with better review in the future.及时总结某一个阶段所学的内容可以帮助后续更好的复习。
Previewing before class, taking good notes during class, and reviewing after class can i-mprove learning efficiency.上课前预习，课上做好笔记，课后温习才能提高学习效率
Learning should not be rushed, but should adopt incremental learning, gradually finding the most suitable learning method for ourselves.学习不能操之过急，应采用渐进式学习，逐渐找到最适合自己的学习方法。
作文
Learning is important for every student, but how can we make the most of our time to achieve efficient learning? I have the following viewpoint.
Firstly,efficient learning requires a clear goal. It is essential to know what you want to achiev-e before starting any learning activity. A focused goal gives direction and purpose to your learning p-rocess.
Secondly, active participation is key. It is not enough to just listen or read.You must engage your brain and actively process the information. Questioning, discussing, and practice are all part of active learning.
Lastly, efficient learning is about making connections. It is essential to link new information to existing knowledge and experiences. This helps solidify the new knowledge and makes it easier to review in the future.
In conclusion, efficient learning is about quality not quantity of time. It is about active participation, clear goals, and making connections. With these secrets in mind, you can transform any learning experience into a successful one.
来源：学外语谈教育
