摘要：在浩瀚的中医智慧海洋中，岐伯的智慧如同璀璨星辰，照亮着后人对人体奥秘的探索之路。其言“阳明者，五脏六腑之海，主润宗筋，宗筋主束骨而利机关也”，不仅揭示了阳明经在人体中的核心地位，更为我们打开了一扇理解生命活力源泉的窗户。
在浩瀚的中医智慧海洋中，岐伯的智慧如同璀璨星辰，照亮着后人对人体奥秘的探索之路。其言“阳明者，五脏六腑之海，主润宗筋，宗筋主束骨而利机关也”，不仅揭示了阳明经在人体中的核心地位，更为我们打开了一扇理解生命活力源泉的窗户。
阳明，在中医理论中，特指脾胃二经，它们不仅是气血生化之源，更是维系人体生命活动的基石。脾胃如大地之母，滋养着万物，脾胃强健，则气血充盈，身体各部位得以充分滋养，正如大地肥沃，万物方能茁壮成长。宗筋，作为连接骨骼与肌肉的关键纽带，其强健与否直接关系到人体的运动能力和生命力。阳明经通过润泽宗筋，确保了人体动作的灵活与协调，使我们能够自如地行走、奔跑、跳跃，享受生命的活力与自由。
而冲脉，这条被誉为“经脉之海”的奇经八脉之一，其作用丝毫不逊于阳明。冲脉主渗灌溪谷，与阳明经在宗筋处交汇，共同维护着人体的气血平衡。在中医理论中，冲脉往往与肝相联系，肝主冲任，肝藏血，冲为血海，这一系列的联系构建了一个复杂而精细的生理网络。肝的疏泄功能正常，冲脉得以充盈，气血才能顺畅流通于全身，滋养每一个细胞，保持生命的勃勃生机。
关幼波教授曾言：“调理肝脾就是调节免疫力。”这句话深刻揭示了肝脾二脏在维护人体健康中的关键作用。免疫力，这个现代医学频繁提及的概念，在中医看来，正是肝脾功能协调的体现。当肝脾功能失调，气血生化受阻，免疫力自然下降，各种疾病便乘虚而入。反之，若肝脾调和，气血充盈，免疫力增强，人体便能抵御外界邪气的侵袭，保持健康状态。
梁世杰主任更进一步指出：“调理肝脾就是增强生命力，就是在塑造金刚不坏之身，就是使身体更加坚固强壮，延年益寿的大法！”这一观点不仅富有哲理，更蕴含着深厚的中医智慧。肝脾二脏的健康，直接关系到人体的生命力强弱。正如树木需要肥沃的土壤和充足的水分才能茁壮成长，人体也需要肝脾的滋养才能保持旺盛的生命力。通过调理肝脾，我们可以改善体质，增强体质，从而在面对生活的种种挑战时，拥有更加坚韧不拔的力量。
以实际案例为证，许多慢性病患者在接受中医调理后，通过改善脾胃功能，增强肝脏的疏泄能力，不仅症状得到缓解，整体健康状况也得到了显著提升。比如，一位长期患有慢性胃炎的患者，在接受中医调理后，脾胃功能逐渐恢复，消化吸收能力增强，不仅体重有所增加，精神状态也大为改善。这正是阳明与冲脉协同作用，共同促进人体健康的有力证明。
综上所述，阳明与冲脉作为人体生命活力的双引擎，其重要性不言而喻。它们通过滋养宗筋、调节气血、增强免疫力等多种方式，共同维护着人体的健康与活力。在日常生活中，我们应当注重肝脾的调养，保持规律的作息和合理的饮食，让阳明与冲脉的活力源泉源源不断地为我们注入生命的力量。如此，方能享受健康、快乐、充实的人生。
作者简介：梁世杰 中医高年资主治医师，从事中医临床工作24年，积累了较丰富的临床经验。师从首都医科大学附属北京中医院肝病科主任医师、著名老中医陈勇，侍诊多载，深得器重，尽得真传！擅用“商汤经方分类疗法”、专病专方结合“焦树德学术思想”“关幼波十纲辨证”学术思想治疗疑难杂症为特色。现任北京厚德为怀医生集团渐冻症研究中心主任，北京树德堂中医研究院研究员，北京中医药薪火传承新3+3工程—焦树德门人（陈勇）传承工作站研究员，国际易联易学与养生专委会常务理事，中国中医药研究促进会焦树德学术传承专业委员会委员，中国药文化研究会中医药慢病防治分会首批癌症领域入库专家。荣获2020年中国中医药研究促进会仲景医学分会举办的第八届医圣仲景南阳论坛“经方名医”荣誉称号。2023年首届京津冀“扁鹊杯”燕赵医学研究主题征文优秀奖获得者。
Calm and the pulse: the twin engines of vitality
In the vast ocean of traditional Chinese medicine wisdom, Qibo's wisdom is like a bright star, illuminating the way for future generations to explore the mysteries of the human body. The phrase "Yang Yin, the sea of the five internal organs, serves to lubricate the chakras, and the chakra serves to bind the bones and promote the organs," not only reveals the central position of the yang Yin in the human body, but also opens a window to understand the source of vitality of life.
Yangming, in Chinese medicine theory, refers to the two meridians of the spleen and stomach, which are not only the source of qi and blood biochemistry, but also the cornerstone of human life activities. The spleen, like the mother of the earth, nourishes all things. A strong spleen is full of qi and blood, and all parts of the body can be adequately nourished, just as the earth is fertile, so everything can thrive. Legs, as the key bond connecting bones and muscles, are directly related to the body's athletic ability and vitality. By lubricating the chakras, the Yangming Yin ensures the flexibility and coordination of human movement, enabling us to walk, run, jump and enjoy the vitality and freedom of life.
And the pulse, one of the eight strange meridians known as the "sea of meridians," has no less of a role than yang. The arteries mainly penetrate the valley and meet with the yangminbi at the zonghe, jointly maintaining the air and blood balance of the human body. In TCM theory, the arteries are often associated with the liver, the liver masters the function, the hepatitis holds blood, and the liver is the sea of blood. This series of connections constructs a complex and elaborate physiological network. The liver's excretion function is normal, the arteries can be filled, and air and blood can flow smoothly throughout the body, nourishing every cell, and maintaining the vitality of life.
Professor Guan Yubo once said, "Ramping the liver and spleen is adjusting the immunity." This statement profoundly reveals the crucial role of the liver and spleen in maintaining human health. Immunity, a concept frequently mentioned in modern medicine, is, in the view of traditional Chinese medicine, the expression of the coordination of liver and spleen functions. When the liver and spleen function is dysregulated, the qi and blood biochemistry is blocked, and the immunity naturally declines, various diseases come into play. On the contrary, if the liver and spleen harmonizing qi and blood filling, immune enhancement, the body will be able to resist the invasion of the outside world, to maintain a state of health.
Director Johnson & Johnson further pointed out: "Regulating the liver and spleen is to enhance the vitality, is to shape the Vajra indestructible body, is to make the body stronger, prolong life!" This view is not only philosophical, but also contains deep Chinese medicine wisdom. The health of the liver and spleen are directly related to the strength of the human body's vitality. Just as trees need fertile soil and adequate moisture to thrive, the human body also needs nourishment of the liver and spleen to maintain its vitality. By conditioning the liver and spleen, we can improve our physique and strengthen our physique, so that we have more tenacity in the face of the challenges of life.
As evidenced by actual cases, many patients with chronic diseases who received TCM treatment not only relieved symptoms but also significantly improved their overall health by improving the function of the spleen and stomach and enhancing the liver's leaky capacity. For example, a patient with chronic gastritis for a long time, after receiving TCM treatment, the spleen and stomach function gradually recovered, the digestive and absorbing capacity increased, and not only increased weight, but also greatly improved mental state. This is a strong proof that yang and the pulse work in synergy to jointly promote human health.
In summary, the importance of yang and the pulse as the twin engines of human life vitality is self-evident. They jointly maintain the health and vitality of the human body by nourishing the skeletal muscles, regulating the qi and blood, and enhancing the immune force. In daily life, we should pay attention to the management of the liver and spleen, maintain a regular diet and a reasonable diet, so that the vital sources of the yang and the pulse continue to inject life power into us. In this way, we can enjoy a healthy, happy and fulfilling life.
Author Bio: Liang Shijie is a senior medical practitioner in traditional Chinese medicine. He has been engaged in traditional medicine clinical work for 24 years and has accumulated a wealth of clinical experience. Following Chen Yong, chief physician of liver disease at Beijing Traditional Medicine Hospital, affiliated with Capital Medical University, and renowned old Chinese medicine, he has been treated for many years and received great attention. He specializes in the treatment of difficult diseases using "conversational traditional therapy" and special treatments combined with the academic ideas of Jiao Shude and Guan Yubo's ten-level diagnosis.He is currently the director of the Center for Diffusion Research of Dr. Houde Wei Group in Beijing, a researcher at the Shude Tang Institute of Chinese Medicine, and a fellow at the new 3 + 3 project of traditional Chinese medicine flame inheritance in Beijing - a scholar at the inheritance work station of Jiao Shude's protégés (Chen Yong),He is a standing committee member of the International Expert Committee on E-learning and Health Care, a member of the Jiao Shude Academic Heritage Special Committee of the Chinese Association for the Advancement of Chinese Medicine Research, and the first cancer specialist to be included in the chapter of the Chinese Pharmaceutical Culture Research Association. Won the 2020 China Association for the Promotion of Traditional Chinese Medicine Zhongjing Medical Branch held the eighth session of the Medical Saint Zhongjing Nanyang Forum "Classic Prescription Famous Doctor" honorary title. The winner of the first Beijing-Tianjin-Hebei "Pingui Cup" Yanzhao Medical Research Essay Award in 2023.
来源：首都专家梁世杰
