摘要：As the saying goes, the strong live in things, while the weak live in emotions.

正所谓：强者活在事情里，弱者活在情绪里。

As the saying goes, the strong live in things, while the weak live in emotions.

弱者心里都是我，强者心里都是事。

The weak have me in their hearts, while the strong have things in their hearts.

解决问题永远比解决情绪重要。

Solving problems is always more important than solving emotions.

社会心理学上，有一个卡瑞尔公式，分为三个步骤：

In social psychology, there is a Carell formula that consists of three steps:

预测最糟糕的状况——调整好心态接受现状——竭尽全力解决问题。

Predict the worst-case scenario - adjust your mindset and accept the situation - do your best to solve the problem.

事在人先，就是把一切情绪抛在身后，专注于事情本身的品质。

Putting people first means leaving all emotions behind and focusing on the quality of the thing itself.

成熟的人，从来不会把情绪和事情混在一起。

Mature people never mix emotions and things together.

他们恪守人事分离的原则，稳住心态，控制情绪，铆足精力死磕问题。

They adhere to the principle of personnel separation, stabilize their mentality, control their emotions, and focus their energy on solving problems.

永远记住：当你能把情绪狠狠摁在心底的时候，就是你逐渐强大的时候。

Always remember: when you can hold your emotions firmly in your heart, it's when you gradually become stronger.

来源：三月流焱