摘要：However, some people are afraid to face loneliness and dare not face their true selves, preferring to immerse themselves in noisy

在这个世界上，每个人其实都是孤独的。

In this world, everyone is actually lonely.

只不过是，有的人害怕面对孤独，不敢面对真实的自己，喜欢将自己置身于喧嚣的环境当中。

However, some people are afraid to face loneliness and dare not face their true selves, preferring to immerse themselves in noisy environments.

俗话说：“低质量的社交，不如高质量的独处。”

As the saying goes, "Low quality socializing is better than high-quality solitude

独处不是孤独，而是沉淀自己。

Being alone is not about solitude, but about settling oneself.

一个人独处，不是丟下一切后躲起来，而是学会与自己相处。

Being alone is not about leaving everything behind and hiding, but learning to get along with oneself.

让自己的内心在喧嚣中寂静、在烦躁中沉淀；让自己从忙碌中跳出来，好好看清自己，思考自己要走的路。

Let your heart be quiet in the hustle and bustle, and settle in the restlessness; Take a break from busyness, see yourself clearly, and think about the path you need to take.

如果说生命是一场旅行，与其着急忙慌行万里路，不如停下来，先遇见自己，想想终点在哪里，再出发。

If life is a journey, instead of rushing thousands of miles, it's better to stop, meet yourself first, think about where the destination is, and then set off.

正如一位作家所说：“一个人的灵魂，只有在独处中，才能洞见自身的澄澈与明亮，才能盛享到生命的葳蕤和蓬勃。”

As a writer once said, "Only in solitude can a person's soul perceive its own clarity and brightness, and enjoy the splendor and flourishing of life

每个人都可以来一场和自己的偶遇，因为人这辈子终其一生，就是要找到真正的自己。

Everyone can have a chance encounter with themselves, because throughout one's life, one must find their true self.

当你学会在独处中自省，经历抽丝剥茧，终将完成破茧成蝶的重生。

When you learn to reflect on yourself in solitude, go through the process of unraveling the cocoon, and eventually complete the rebirth of breaking free from the cocoon and becoming a butterfly.

来源：一品姑苏城