摘要：①Cheng Li, Yaru Li. et al, Comprehensive modulatory effects of whole grain consumption on immune-mediated inflammation in middle-a

本文综合自：

①Cheng Li, Yaru Li. et al, Comprehensive modulatory effects of whole grain consumption on immune-mediated inflammation in middle-aged and elderly community residents: A real-world randomized controlled trial, Redox Biology,Volume 76, 2024,103337, ISSN 2213-2317

②Ba, W.; Xu, W.; et al. The Antioxidant and Anti-Inflammatory Effects of the Main Carotenoids from Tomatoes via Nrf2 and NF-κB Signaling Pathways. Nutrients 2023, 15, 4652.

③MontserratCofán, et al., (2020). Effects of 2-Year Walnut-Supplemented Diet on Inflammatory Biomarkers. Journal of the American College of Cardiology

④ZHAO N, JIAO K, CHIU Y H, et al. Pulse consumption and health outcomes: a scoping review[J]. Nutrients, 2024, 16(10): 1435.

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⑥Ergothioneine improves cognitive function by ameliorating mitochondrial damage and decreasing neuroinflammation in a d-galactose-induced aging model . Food Funct., 2024, Advance Article

⑦2023-08-10杭州市一医院吴山院区《【迎亚运·话健康】慢性炎症是癌症的帮凶？多吃这些食物，给身体“消消炎”》

编辑：谢苏斌

来源：新浪财经