摘要：“Nurture your mind with great thoughts.” – Benjamin Disraeli“用伟大的思想滋养你的头脑。”——本杰明·迪斯雷利Amira started every day scrolling through neg

“Nurture your mind with great thoughts.” – Benjamin Disraeli

“用伟大的思想滋养你的头脑。”——本杰明·迪斯雷利

Amira started every day scrolling through negative news and toxic posts.

阿米拉每天一醒来就刷负面新闻和毒鸡汤。

She didn’t notice the slow heaviness growing in her.

她没察觉内心慢慢累积的沉重感。

One morning, she visited a friend who ran a small flower shop.

一天清晨，她拜访了一位经营花店的朋友。

The room smelled of lavender, jazzmusic played softly.

屋里飘着薰衣草香，低声的爵士乐轻轻响起。

“Why does it feel so light in here?” she asked.

“为什么这里让人觉得这么轻松？”她问。

Her friend smiled, “Because I only let good things grow here.”

朋友笑了笑，说：“因为我只让美好的事物在这里生长。”

That day, Amira unfollowed five accounts and picked up a poetry book.

那天，阿米拉取关了五个账号，拿起一本诗集。

It was a small start—but a powerful one.

这是一个小小的开始——却极有力量。

Summary: “What you feed your mind becomes your mood.”

总结：“你喂养头脑的东西，会变成你的情绪。”

来源：茉茉课堂