摘要：在人生的舞台上，每个人都是自己故事的主角，而医生，则是那群在生死边缘翩翩起舞的舞者。他们深知，“台上一分钟，台下十年功”的真谛，每一次精准的诊断、每一次成功的手术背后，都是无数次的学习与实践，是汗水与智慧的结晶。
在人生的舞台上，每个人都是自己故事的主角，而医生，则是那群在生死边缘翩翩起舞的舞者。他们深知，“台上一分钟，台下十年功”的真谛，每一次精准的诊断、每一次成功的手术背后，都是无数次的学习与实践，是汗水与智慧的结晶。
“台上卖把力，台下大喘气”，这句话对于医生而言，再贴切不过。在手术台上，他们必须全神贯注，每一个细微的动作都关乎患者的生命。而当手术结束，紧绷的神经松弛下来，那份疲惫与压力才如潮水般涌来，让人不禁“大喘气”。但正是这份付出，让医生成为了患者心中的守护神。
然而，医生的生活并非只有手术台上的紧张与刺激。在日常生活中，他们也需要与人交往，需要处理复杂的人际关系。但与其他职业不同的是，医生在社交之间必须保持适当的边界感。这不仅是对患者隐私的尊重，更是对医生职业道德的坚守。正如古人云：“君子之交淡如水”，医生与患者之间，也应保持一份清淡而又不失温暖的关系，让彼此都能在舒适的空间里得到治愈。
“日出千言，无病自伤”，这句话对于医生来说，既是警醒也是鞭策。医生每天需要与无数患者沟通，解释病情、安抚情绪、传达治疗方案。但过度的言语输出，不仅会消耗医生的精力，还可能对自身的身心健康造成影响。因此，医生需要学会在言语与沉默之间找到平衡，既能让患者感受到关怀与温暖，又能保持自己的内心平静与力量。
说到医生的工作强度和特性，那真可谓是“人命关天，不能成天醉醺醺的”。医生的工作时间往往不固定，加班、熬夜是家常便饭。在这样的高压环境下，医生必须保持高度的自律和清醒的头脑。他们不能像其他人一样随意地游山玩水、放松身心，因为他们的每一个决定、每一次行动都关乎着患者的生命安危。
中医讲究“精气神”，认为一个人要想健康长寿，就必须保持充沛的精力、饱满的神气和强健的气力。对于医生来说，这更是必不可少的。中医的诊疗行为依靠本能感观和脑力体力的结合，需要医生在瞬间做出准确的判断。而这份判断力的背后，是医生多年来的学习与实践、是他们对中医理论的深刻理解、是他们对患者病情的敏锐洞察。
静以修心，静以养神。在忙碌的工作之余，医生也需要找到属于自己的静谧时光。或是一杯清茶、一本医书；或是一段冥想、一次散步。这些看似简单的活动，却能让医生的心灵得到滋养、精神得到放松。只有这样，他们才能在下一次的“台上一分钟”中，再次展现出精湛的医术和坚定的信念。
让我来讲一个真实的故事吧。有一位老中医，他医术高超、名扬四海。但很少有人知道，他每天除了接诊病人外，还会抽出时间练习书法、品茗读书。他说：“书法能让我静心、品茗能让我养神、读书则能让我不断充实自己。”正是这份对生活的热爱和对职业的敬畏，让这位老中医在医学的道路上越走越远、越走越稳。
总的来说，医生是一份既光荣又艰辛的职业。他们用自己的青春和汗水守护着每一个生命的健康与安宁。让我们对每一位医生都保持一份敬意与理解吧！因为他们的每一次努力、每一次付出都是为了让我们这个世界变得更加美好。
作者简介：梁世杰 中医高年资主治医师，本科学历，从事中医临床工作24年，积累了较丰富的临床经验。师从首都医科大学附属北京中医院肝病科主任医师、著名老中医陈勇，侍诊多载，深得器重，尽得真传！擅用“商汤经方分类疗法”、专病专方结合“焦树德学术思想”“关幼波十纲辨证”学术思想治疗疑难杂症为特色。现任北京树德堂中医研究院研究员，北京中医药薪火传承新3+3工程—焦树德门人（陈勇）传承工作站研究员，国际易联易学与养生专委会常务理事，中国中医药研究促进会焦树德学术传承专业委员会委员，中国药文化研究会中医药慢病防治分会首批癌症领域入库专家。荣获2020年中国中医药研究促进会仲景医学分会举办的第八届医圣仲景南阳论坛“经方名医”荣誉称号。2023年首届京津冀“扁鹊杯”燕赵医学研究主题征文优秀奖获得者。事迹入选《当代科学家》杂志、《中华英才》杂志。
You put in the effort during the performance, but afterwards, you might feel out of breath; it takes hard work behind the scenes to achieve success in front of the audience!
On the stage of life, everyone is the protagonist of their own story, and doctors are the dancers who gracefully perform at the brink of life and death; they are well aware of the adage that "one minute on stage is the result of ten years of hard work off stage"; every precise diagnosis and every successful operation are the outcomes of countless hours of study and practice, the crystallization of sweat and wisdom.
The phrase “putting in effort on the operating table, taking long breaths off it” is particularly fitting for doctors; during surgeries, they must be fully concentrated, and every minor action is crucial to the patient’s life. After the surgery is over, and their tense nerves are relaxed, the exhaustion and pressure surge in, making them feel like they need to take long breaths. However, it is precisely this selfless dedication that has earned doctors the title of protectors in the hearts of their patients.
However, the life of a doctor is not just about the tension and excitement on the operating table; they also need to interact with people and handle complex interpersonal relationships in their daily lives. What sets doctors apart from other professions is that they must maintain appropriate boundaries in their social interactions. This not only respects the patient's privacy but also upholds the doctor's professional ethics. As the ancient saying goes, "The friendship of a gentleman is as simple as water," the relationship between doctors and patients should also be light and warm, allowing both parties to find healing in a comfortable environment.
“A thousand words spoken in haste can cause more harm than good,” this saying serves as both a warning and a motivator for doctors. Every day, doctors need to communicate with numerous patients, explaining their conditions, calming their emotions, and conveying treatment plans. However, excessive verbal output not only consumes doctors’ energy but may also have adverse effects on their physical and mental health. Therefore, doctors must learn to strike a balance between communication and silence, ensuring that patients feel cared for and supported while also maintaining their own inner peace and strength.
When it comes to the work intensity and characteristics of doctors, it can truly be described as "life and death hang in the balance, so one must not be perpetually drunk." Doctors' working hours are often irregular, and it is common for them to work overtime and stay up late. Under such high-pressure circumstances, doctors must maintain a high level of self-discipline and a clear mind. They cannot simply go sightseeing or relax as they please, as every decision and action they take can potentially affect the lives of their patients.
In traditional Chinese medicine, "jing qi shen" is emphasized, and it is believed that in order to live a long and healthy life, one must maintain abundant vitality, a full spirit, and robust strength. For doctors, this is especially crucial. The diagnostic process in traditional Chinese medicine relies on a combination of instinctual perception, mental acuity, and physical stamina, requiring doctors to make precise judgments in a split second. Behind this ability to make judgments lies years of learning and practice, a deep understanding of traditional Chinese medical theories, and a keen insight into patients' conditions.
Through tranquility, one can cultivate one's mind and spirit; even amidst the hustle and bustle of work, doctors need to find their own moments of peace—whether it's a cup of tea, a book on medicine, a period of meditation, or a walk—these seemingly simple activities can nourish their minds and relax their spirits. Only in this way can they once again display their masterful medical skills and unwavering beliefs during their next "minute on stage".
Let me share a true story with you. There was an old Chinese doctor who was renowned for his exceptional medical skills. However, few people knew that in addition to seeing patients every day, he would also take time to practice calligraphy, enjoy tea, and read books. He said, "Calligraphy helps me stay calm, drinking tea nourishes my spirit, and reading enriches my knowledge." It was this passion for life and respect for his profession that enabled the old doctor to continue advancing and growing in his medical career.
In summary, being a doctor is both a noble and demanding profession; they dedicate their youth and sweat to safeguard the health and tranquility of every individual's life. Let us show our respect and understanding towards every doctor, as their every effort and sacrifice are aimed at making our world a better place.
Author Bio: Liang Shijie is a senior medical practitioner in traditional Chinese medicine with an undergraduate degree. He has been engaged in traditional medicine clinical work for 24 years and has accumulated a wealth of clinical experience. Following Chen Yong, chief physician of liver disease at Beijing Traditional Medicine Hospital, affiliated with Capital Medical University, and renowned old Chinese medicine, he has been treated for many years and received great attention. He specializes in the treatment of difficult diseases using "conversational traditional therapy" and special treatments combined with the academic ideas of Jiao Shude and Guan Yubo's ten-level diagnosis.He is currently a researcher at the Shude Tang TCM Research Institute in Beijing, a fellow at the new 3 + 3 project of traditional Chinese medicine flame inheritance in Beijing - a scholar at the inheritance workstation of Jiao Shude's protégés (Chen Yong),He is a standing committee member of the International Expert Committee on E-learning and Health Care, a member of the Jiao Shude Academic Heritage Special Committee of the Chinese Association for the Advancement of Chinese Medicine Research, and the first cancer specialist to be included in the chapter of the Chinese Pharmaceutical Culture Research Association. Won the 2020 China Association for the Promotion of Traditional Chinese Medicine Zhongjing Medical Branch held the eighth session of the Medical Saint Zhongjing Nanyang Forum "Classic Prescription Famous Doctor" honorary title. The winner of the first Beijing-Tianjin-Hebei "Pingui Cup" Yanzhao Medical Research Essay Award in 2023. His work was featured in the journal Current Scientist and the journal Chinese Talent.
来源：老梁谈养生
