摘要：知道患病之后，我的反应，我先把我的情况给爱人通报。我还怕她着急呢。我们都是上班的，医院离家又远，爱人要来，我说没事，没必要，东西我都带了。医院也有食堂，有吃的。你还要上班的。也不可能跑来跑去，也真的没有必要。

膜性肾病治愈之路，治疗身体，唤醒灵魂（五）反思

在写治疗之前，我想先总结一下这个事情。

知道患病之后，我的反应，我先把我的情况给爱人通报。我还怕她着急呢。我们都是上班的，医院离家又远，爱人要来，我说没事，没必要，东西我都带了。医院也有食堂，有吃的。你还要上班的。也不可能跑来跑去，也真的没有必要。

水肿之后才注意到尿也里面大量泡沫：

尿液中的蛋白质会增加表面张力，排尿时容易形成细小、不易消散的泡沫（类似摇晃啤酒产生的泡沫）。

我跟爱人说：

24小时尿蛋白是6.77克。

在网上查了非常的严重

我想了2个问题，人为什么生病？我为什么生病？

我认为一个人不管是哪方面出了问题，比如破产，上当，生病，首先都是品德上出了问题，或者说品行上出了问题。当然你可以有不同意见，我也没说我是金口玉言。

越是年纪大越是相信因果。我只能笼统地说说。

人生病就是本身正气不足外邪入侵造成的，我深信不疑。

我对照了上面审视自己：

1我从初中开始，大学，到现在熬了多少夜（晚于常人睡眠），生病前正常都是1点躲才睡觉。

2我搞活动的时候也是凌晨一点到2点。

3我喜欢吃甜食。

4我不爱运动。喜欢宅，久坐不动。气血运动不畅。

5我住在北边的书房，晒不到太阳。因为我宅，也没有去户外晒太阳。

6我吃饭不讲究。经常腹胀腹痛，放屁。

7我怕冷。穿的衣服比一般人多50%。

8我喜欢看书，久坐，多思，思虑过度。

9我喜欢学外语，脑子劳累。

10我有时候太累了，放松的方式是看小电影。看完更累。

这次春节，过年我买了很多炒米糖，糖果子，炒花生。都是好东西，一下子吃的太多，加上春节喝酒，公司宴会喝酒较多，爆发了。

君子慎独，不欺暗室。这句话，只有生病了才能真正的明白它是对的。

我胆固醇偏高，也查了。

希望我的经历和教训能够给你参考。最后附诗一首：

世上难买后悔药，从此不再把夜熬。戒酒戒糖戒油腻，正气养生盼长寿。

（中文完）。

The path to curing membranous nephropathy, treating the body, awakening the soul (Part 5) Reflections

Before writing the treatment plan, I would like to first summarize this matter.

After learning that I was ill, my reaction was as follows: I first informed my partner about my situation. I was even worried that she might get anxious. We both have jobs and the hospital is far from home. My partner was coming, but I said it was fine, unnecessary. I had brought all the necessary things. There is a cafeteria at the hospital where we can get food. You still have to go to work. There's no need to keep running around. It's really not necessary.

It was only after the swelling occurred that I noticed there was a large amount of foam in my urine:

The proteins in urine can increase surface tension, and during urination, it is prone to form fine, hard-to-disperse bubbles (similar to the foam produced when shaking beer).

I said to my partner:

The 24-hour urine protein level was 6.77 grams.

I checked it online and it turned out to be very serious.

I have two questions in mind: Why do people get sick? Why am I sick?

I believe that no matter what problem a person has, such as going bankrupt, being deceived, or falling ill, the root cause is always a problem with their character, or a problem in their conduct. Of course, you may have different opinions. I'm not claiming to be infallible.

The older one gets, the more one believes in cause and effect. I can only give a general statement.

When one is ill, it is because their internal vital energy is insufficient and external pathogens have invaded. I firmly believe this.

I compared myself with what was written above:

Since junior high school, through university and up to now, I have spent countless nights (sleeping later than the average person). Before getting sick, I usually went to bed at 1 o'clock.

When I was organizing the event, I was working from 1 a.m. to 2 a.m.

3 I like eating sweet food.

4 I don't like sports. I prefer to stay at home and sit still for long periods. My blood and qi flow is not smooth.

5 I live in the north-facing study and don't get any sunlight because I prefer to stay indoors and haven't gone outdoors to bask in the sun.

6 I don't pay much attention to my diet. I often experience abdominal distension, abdominal pain, and flatulence.

7. I'm afraid of the cold. I wear 50% more clothes than the average person.

8 I enjoy reading, sitting for long periods, thinking deeply, and over-analyzing things.

9 I enjoy learning foreign languages. My brain gets tired from it.

Sometimes I'm so tired that the way I relax is by watching a short movie. But after watching it, I feel even more exhausted.

This Spring Festival, I bought a lot of popcorn, candy balls and fried peanuts. They were all good stuff. But I ate too much of them all at once. Besides, I drank a lot during the Spring Festival and at the company banquets. It all led to an outbreak.

A gentleman should be cautious in solitude and not deceive himself in private moments. Only when one is ill can one truly understand that this statement is correct.

I hope my experiences and lessons can be of some reference to you.

My cholesterol level is high and I have also had it checked.

Finally, here is a poem:

There is no such thing as a "medicine for regret" in this world. From now on, I won't stay up all night anymore. I'll give up alcohol, sugar and greasy food, and pursue a healthy lifestyle to look forward to a long life.

来源：讯驰外语xinchi